At Home Fitness
At Home Fitness is all the rage in today's Corona Climate. As America hunkers down during the coronavirus pandemic, free fitness workouts, many of them delightfully low-tech, are multiplying on social media platforms. They are being delivered by trainers and yogis and retired athletes. Here are the ones I have been binging on in an effort to maintain my figure but more importantly my sanity. I will admit I am a fan, I find them to be effective and kinda fun as it allows me to try different classes without having to schlep to different parts of the city.
Check Them Out:
Melissa Wood
Rumble
Megan Roupe